The popular menu for this summer is Papaya, which everybody can eat both raw and cooked.
Green papaya with sweet flesh can be cook soup or fried is very delicious or Somtum.
Ripe papaya, cut into pieces chilled when you eat will be happy.
Properties of papaya :
Benefit is a laxative and helps resolve constipation, digestion good.
In addition to such properties,Ripe fruit is rich in vitamins B1, B2,Calcium. Important substance is beta carotene,as antioxidants, help to nourish the skin better and reduce the occurrence of premature wrinkles. Beside that Papaya help to get nourish the body organs, solve thirst, treat blood, nervous system and eyesight. You see! Papaya is good for health, is a Healthcare Fruit.
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